Parks, Green Spaces Protect Your Health

 Parks, Green Spaces Protect Your Health

Oct. 14, 2009 — There is more evidence that living near parks, woods, or other green spaces may improve your mental and physical health.

Close proximity to green spaces was associated with less depression, anxiety, and other health problems in a newly published study. The relationship was strongest for children and people with low incomes.

The research is not the first to suggest that green spaces help keep people healthy, but it is the first to assess their impact on specific health conditions.

Investigators in the Netherlands examined patient health records from medical practices throughout the country. Using postal codes, they were also able to determine the percentage of green space existing within about 2 miles of each patient’s home.

"The strongest associations we saw between green space and health occurred within a 1 kilometer [0.6 mile] radius of the home," study researcher Jolanda Maas, PhD, of Amsterdam’s VU University tells WebMD. …

Parks, Green Spaces Protect Your Health

Think: Wolves

 Loss Of Top Predators Causing Surge In Smaller Predators, Ecosystem Collapse

The catastrophic decline around the world of "apex" predators such as wolves, cougars, lions or sharks has led to a huge increase in smaller "mesopredators" that are causing major economic and ecological disruptions, a new study concludes.

The findings, published October 1 in the journal Bioscience, found that in North America all of the largest terrestrial predators have been in decline during the past 200 years while the ranges of 60 percent of mesopredators have expanded. The problem is global, growing and severe, scientists say, with few solutions in sight.

Loss Of Top Predators Causing Surge In Smaller Predators, Ecosystem Collapse

Hiking Lady

From Carol Roberts, the Hiking Lady:

The Ultimate Resource for Women Who Love Hiking and the Outdoors!

Are you new to hiking?  Are you an expert?  There is always more to learn!  

The goal of HikingLady.com is to be a comprehensive resource for all of us who love the outdoors, whether your idea of a hike is a walk on a trail close to home, a serene day hike in a beautiful National Park like Yosemite, or a backpacking adventure to the peak of  a “14ner”! 

Come explore, learn the secrets that will make you a trail pro, and share your own hiking tips and tricks with the Hiking Lady!

  • Did you know that women naturally are colder than men, so really need a women’s specific sleeping bag?  
  • Did you know that there are easy ways to prevent getting blisters?  
  • Did you know that the best way to get a backpack that fits you is to have your spine measured, something that you can have done at a reputable outdoors store?
  • Did you know that you really can be comfortable on a backpacking trip… if you remember to take your Down Booties and pack a stuff sack with a fleece lining that can be used as a pillow?    

Explore HikingLady.com, and get prepared for adventure!

Hiking Lady

Good info for men, too.

» Doña Ana County Wilderness Bill Introduced! — New Mexico Wilderness Alliance »

New Mexico’s most recent Wilderness designation was the Ojito, northwest of Albuquerque. Ojito was the first Wilderness in over 20 years. It’s wonderful we might not have to wait so long for another.

» Doña Ana County Wilderness Bill Introduced! — New Mexico Wilderness Alliance » 

Sportsmen, business owners, conservationists, local elected officials and other community members hailed the introduction today of The Organ Mountains – Desert Peaks Wilderness Act, by Senator Jeff Bingaman and Senator Tom Udall. The measure will protect nearly 400,000 acres of public land in Dona Ana County, by designating 271,050 acres as wilderness and creating a 109,600-acre National Conservation Area around the Organ and Doña Ana Mountains and parts of Broad Canyon.

» Doña Ana County Wilderness Bill Introduced! — New Mexico Wilderness Alliance »

Senators unveil Doña Ana County wilderness bill | NMPolitics.net – Heath Haussamen on New Mexico Politics 

The bill does include fewer acres designated as wilderness than the wilderness coalition had sought, but it’s largely in line with the coalitions’ proposal. Bingaman said the areas that would gain protection “boast caves, limestone cliffs and winding canyons that draw visitors to Doña Ana County.”

“To that end, it is my hope that it will also help promote tourism and economic development in the region,” Bingaman said.

Udall said preservation “is the right thing to do — environmentally and economically. Thanks to the cooperation of a wide range of individuals and groups in developing this legislation, I believe we strike the right balance between preservation and progress in a way that will benefit southern New Mexico for generations to come.”

Bingaman chairs the Senate Energy and Natural Resources Committee, and said in the release he will schedule a hearing on the bill this fall.

Bingaman’s office also made available maps of areas that would be protected:

• An overall map of the county

• Desert Peaks National Conservation Area

• Organ Mountain National Conservation Area

• Potrillo Mountains Complex

• Prehistoric Trackways National Monument

Senators unveil Doña Ana County wilderness bill | NMPolitics.net – Heath Haussamen on New Mexico Politics

Valley of Fires State Park, New Mexico

Located just barely west of Carrizozo, New Mexico, and about 70 miles east of I-25, this campground has stunning views of several mountain ranges. These vistas reach a hundred miles or more in almost every direction, especially from the top of a small peak. Campsites are all paved with limited shade from structures. It’s sunny and hot most of the year.

I’ve posted 24 photos on Facebook.

http://www.facebook.com/album.php?aid=2021987&id=1108374610&l=b4bad5f926

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Three Rivers Petroglyph Site, New Mexico

Posted 20 photos from Three Rivers Petroglyph Park, south of Carrizozo, New Mexico. A short hike takes you past hundreds of glyphs, surrounded by magnificent scenery.

http://www.facebook.com/album.php?aid=2021997&id=1108374610&l=e1bb1cf39e

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This site is managed by the BLM. Entrance fee was $3. There is a small, bleak RV campground on site. A dozen miles east toward the White Mountains takes you to a nice Forest Service campground and a trail into the White Mountains Wilderness Area.

For some history and other pix, see http://gamblershouse.wordpress.com/2009/09/11/the-real-three-rivers/

45th Anniversary of the Wilderness Act

America’s Wilderness Turns 45
President Obama Declares September 2009 National Wilderness Month

Today marks the 45th anniversary of a conservation landmark — the Wilderness Act. Signed into law on September 3, 1964 by President Lyndon Johnson, this historic legislation has been used by citizens from coast to coast over those years to guarantee that future generations will be able to use and enjoy our nation’s wonderfully diverse wilderness areas. The first national treasure that gained immediate protection was New Mexico’s own Gila Wilderness.

President Barack Obama also proclaimed September 2009 as National Wilderness Month today. In a press release from the White House, the President stated:

"I call upon all Americans to visit and enjoy our wilderness areas, learn more about our wilderness heritage, and explore what can be done to protect and preserve these precious national treasures."

Currently, the National Wilderness Preservation System is 109 million acres strong.  Yet that remains less than five percent of America’s land mass.  And when Americans lose 6,000 acres of open space everyday, there is still much to be done.

Here in New Mexico, the New Mexico Wilderness Alliance is working to protect over 2 million acres as wilderness so that future generations will be able to enjoy our natural wonders.

“New Mexico is the birthplace of wilderness and we are actively working to ensure that this gold standard of protection is applied to many other unique areas in our state,” said Nathan Newcomer of the New Mexico Wilderness Alliance. “With the establishment of September 2009 as National Wilderness Month, President Barack Obama is sending a message that the preservation of wilderness is an important part of his administration."

Protected wilderness in America provides clean air, clean water, recreational opportunities like hunting and fishing, habitat for wildlife, and spiritual wellbeing for those who visit or simply appreciate knowing such wild places still exist.

Recognizing the importance of the Wilderness Act to our nation, the U.S. Senate recently passed a resolution commemorating the 45th Anniversary of this groundbreaking measure.  The resolution boasts that the Senate “recognizes and commends the extraordinary work of the individuals and organizations involved in building the National Wilderness Preservation System; and is grateful for the wilderness, a tremendous asset the United States continues to preserve as a gift to future generations of the United States.”

Radio Telemetry Used To Track Movement And Habitat Of Roadrunners

The home range of roadrunners can be quite large for a bird of its size, Ransom said. On average, male and female range sizes are about 200 acres and tend to be located near sizeable tracts of woody cover. Range sizes shrink by 50 percent to 60 percent during the winter.

A little harder to measure is the size of a roadrunner’s territory, he said. Smaller than the home range, a territory is actively defended against intruders, including other roadrunners.

http://www.sciencedaily.com/releases/2009/07/090731162141.htm